Although many people may not think skateboarding is a sport, it was actually approved to be a sport in the Tokyo 2020 Olympic Games. This
Squash is a fast-paced racquet sport where players compete against each other by hitting the ball against the wall to rebound towards their opponent. These
Commonly, badminton is played in singles or doubles while players hit the shuttlecock over the net. It’s played in the Summer Olympics and needs a
Gymnastics is popular around the world. People perform the sport in many countries and events, such as the Olympic Games. But how popular is gymnastics
Skiing is an exhilarating sport where people can travel at fast speeds down icy slopes. While the UK may not be well known for Skiing,
Swimming is one of the most popular methods to stay active in the UK, with large numbers of the population engaging in the sport. This
Walking is an activity that everyone can get involved with. It allows you to explore the great outdoors, maintain your health and take in the
Mixed martial arts has become much more popular in recent years, with the likes of the UFC gaining traction and notorious fighters such as Conor
Tennis is a very popular sport in the UK, with exciting fast paced action throughout. These tennis statistics explore exactly how popular it is as
Golf is popular around the world for many different reasons. It allows friends and family to get together to play a relaxing sport, allows colleagues
Rugby is one of the UKs favourite sports, evolving from football in the 19th century, Rugby still remains a popular sport in the country, with
Basketball is typically associated with America as they seem to play it more professionally than over here in the UK. However, this doesn’t mean that
Darts is one of the most popular sports in the UK and is widely played both at home and often in pubs across the country.
Snooker has been popular in the UK for many years, but how has its popularity developed over time, how many people watch the sport and
Horse racing is a very popular spectator sport in the UK, with the fast paced sport being exciting for viewers both live and at home
Cricket is England’s national summer sport and is now played in many countries around the world. But how popular is the sport in the UK
Covid-19 has caused many fitness clubs and gyms to temporarily close their doors to the public, making it difficult to generate revenue and maintain a
What are the Most Popular UK Diets in 2021? Almost two thirds of all Brits are on a diet most of the time according to
Motorsports are exhilarating and exciting to watch, allowing car and bike enthusiasts to see the best vehicles and drivers on the planet compete against each
Boxing is a sport that has been around for years. Some people spend their whole life training to become the best fighter on the planet.
Running has become one of the biggest forms of exercise around the world. It can reap fantastic rewards and health benefits for many people. We
29% of all people in the UK cycle at least once per month with 16% cycling at least once a week, highlighting the popularity of
How Popular is Football in the UK in 2021? Football is the most popular sport in the world, with roughly 3.5 billion worldwide fans of
Find out exactly how many calories you burn playing tennis, and how it can change based on your body weight and the type and level of tennis you play.
Climbing Statistics UK 2021? Climbing is a challenging sport that requires strength, tenacity and willpower, but can be extremely rewarding for those who take part.
If you’ve been hiking, you’ve probably bumped into other walkers carrying poles. But what’s the point in hiking poles and do you even need them? Let’s take a look.
Lockdown 3.0 means our training moves outdoors instead of in the gym. If you’re new to training outside, PT Melanie Gilder has some tips for training outside in winter.
What is vitamin D? How do you get it? Why does it matter? We talk all things vitamin D with Dr Andres Maldonado.
It seems like the plank is amongst the most popular exercises, perhaps down to the competitive nature of social media users competing over who can hold theirs the longest.
But is the plank actually a worthwhile exercise and what are the benefits?
Strength training is not all about bulking up and body building. It’s a really effective way to burn fat, improve your mobility and get stronger for women too. Let’s tackle some of those myths…
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