Our Sporting Life

Sport, Fitness and Health Magazine

Our Writers and Editors

You wouldn’t go to a journalist for legal advice, would you? And we don’t think you should take health and fitness advice from copywriters without qualifications either. So at Our Sporting Life, we work with qualified professionals in multiple areas of health, fitness and wellbeing to create content, share advice and bring you sound, accurate and scientifically backed advice. Here are some of the wonderful writers, editors and proofreaders involved.

Dr Andres Maldonado

Dr Andres Maldonado

Doctor

Andres Maldonado is a a doctor currently located in Venezuela and working at the country’s International Unit of Bariatric and Metabolic Surgery. 

Melanie Gilder

personal trainer

Melanie Gilder is a qualified personal trainer and dance teacher who specialises in female fitness. She works with clients to achieve improved fitness as well as weight loss.

Sana Fatima

Doctor of Nutrition

Sana Fatima is a Doctor of Nutrition and Dietetics (DND) from UVAS Lahore Pakistan. She’s passionate about nutrition and health.

TBC

Coming soon

Bio

The Latest
what's the point in planking
fitness
Melanie Gilder

What’s the point in planking?

It seems like the plank is amongst the most popular exercises, perhaps down to the competitive nature of social media users competing over who can hold theirs the longest.

But is the plank actually a worthwhile exercise and what are the benefits?

Read More »
fitness
Melanie Gilder

3 Myths About Strength Training for Women

Strength training is not all about bulking up and body building. It’s a really effective way to burn fat, improve your mobility and get stronger for women too. Let’s tackle some of those myths…

Read More »
fitness
Melanie Gilder

12 Benefits of Strength Training

Whatever your goals with health and fitness, strength training could play a huge part in helping you to achieve them. Let’s take a look at 12 of its many benefit

Read More »
Over to the experts

Reader Questions answered

what's the point in planking
fitness
Melanie Gilder

What’s the point in planking?

It seems like the plank is amongst the most popular exercises, perhaps down to the competitive nature of social media users competing over who can hold theirs the longest.

But is the plank actually a worthwhile exercise and what are the benefits?

Read More »
The Numbers

Our Research

Equipment Reviews

Home fitness equipment

On Nutrition

Food, Drink, Nutrition